Pilates is an engaging and intelligent form of body conditioning for people of all ages and physical abilities.

offers group Pilates mat classes as well as private instruction.

Mission:

To provide intelligent instruction appropriate to your current level of physical fitness
To help create and sustain a healthy and fully mobile body in a safe environment
To provide motivation for continued success

"I believe that everyone can benefit tremendously from Pilates-based matwork, regardless of his or her fitness level. With the skilled instruction that I provide, students of a variety of fitness levels can successfully and productively work together in a group setting."

-Melanie Aceto